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To add flavor to vegetables, cook them in broth instead of water.
Mock Cream Cheese
Mix 1 cup low-fat cottage cheese, 4 tbsps. margarine and 1 tbsp. skim milk in blender or food processor until smooth.
A rule in baking is to make only one substitution in a recipe, if absolutely necessary.
Planning a party, average 10-12 appetizers per person.
Container ideas to hold dips: hollowed out bell pepper, green or red cabbage or eggplant.
Vegetable Dip
1 envelope Italian Salad Dressing
2 c. (1 pt.) sour cream
Combine and mix well. Refrigerate until needed. Serve with assorted vegetables arranged attractively in basket.
Variations: Add 7 oz. can drained and flaked tuna; or 1/2 c. crumbled bleu cheese & 1/4 c. chopped chives; or 8 oz. can minced drained clams.

 

 

 

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